About me – Aly Sassi
As a systemic psychotherapist and coach, I have been supporting adults, adolescents, couples and families for over 20 years.
My approach focuses not only on the individual, but also on their relationships and their family, professional, social and cultural environment. My experience in social, institutional and multicultural settings allows me to welcome and understand a wide variety of personal histories, identities and life journeys.
My practice is also informed by solution-focused brief therapy. The aim is not only to understand difficulties and where they come from, but also to identify available resources, recognise what is already working and explore practical first steps towards improving the situation.
I can support you with:
- relationship or family difficulties;
- tension, conflict or loss of communication within a couple;
- separation, bereavement or other life transitions;
- stress, burnout or a loss of direction;
- low self-confidence;
- emotional or communication difficulties;
- personal, professional, cultural or identity-related questions.
How do I work?
I offer a safe, supportive and non-judgemental space where you can:
- put your experiences into words;
- step back and gain perspective on your situation;
- better understand your emotions and needs;
- identify recurring patterns and areas of difficulty;
- draw on your personal and relational resources;
- develop practical and realistic solutions;
- move towards healthier relationships and a more satisfying balance.
Therapy does not necessarily mean committing to a long-term process. Together, we define clear goals and move gradually towards the changes you wish to make, while respecting your pace, values and personal history.
Therapy is a collaborative process. I bring my experience, perspective and therapeutic tools, while you remain the person who knows your own experience and what matters most to you better than anyone else.
I offer individual, couples and family sessions, either at my practice in Ixelles or online, in French, English or Arabic.
