About me – Sébastien Renouprez
Coach neurocognitivism expert, career coaching.
I graduated as a civil engineer from UCL in 2007, and after nearly 15 years spent in project management and consulting, I now divide my time between coaching, training and support for groups in collective intelligence. With my professional experience in the commercial and non-commercial sectors (Toyota, Mobistar, GSK, Les Scouts ASBL, Zero Waste Belgium, etc.) and my coaching training, I help my clients understand the way they function so that they can better mobilize their full potential, whether for private or professional issues.
My favourite areas are :
- Stress management;
- Managing energy and motivation;
- Professional reorientation;
- Relationship difficulties;
- Suffering at work and post burn-out support.
My training and my career :
I started my coaching training in 2015 with the Leading & Coaching Academy, in parallel with a career change triggered by an episode of intense stress and loss of meaning during my last consultancy assignment. This led me to start as managing director for Les Scouts ASBL, for a 3-year term. I learned a lot about managing people, about myself and about my ability to continue to experience stress despite being in a role aligned with my values! This pushed me to look for new trainings, and my encounter in 2019 with the Neurocognitivism gave me a better understanding of the mechanisms in the brain which causes stress, how to better manage them and sometimes even deal with them.
Today, I am both a trainer and group facilitator in collective intelligence for public and private organisations and a coach for private individuals, within the therapeutic centre A(p)prendre Racines. My coaching is mainly based on Neurocognitivism, but also uses concepts and tools from Neurolinguistic Programming, Transactional Analysis and systemic approach. I adhere to the code of ethics of the International Coach Federation, which guarantees among other that the content of the sessions is protected by professional secrecy.
Live with clarity, pntegrity, purpose, and authenticity. Be unapologetically you.
Do you have questions ?ps
Why have couple’s therapy ?
Highs and lows are common in a relationship. It is perfectly normal to argue, to disagree, or to have a ‘relationship crisis’, as long as they remain isolated incidents and that harmony generally prevails at the heart of the relationship.
When a couple’s situation is such that the two people can no longer put up with each other, or that communication becomes practically impossible […]
Therapy for depression
Diagnosing oneself as suffering from depression or not is not always possible. For a professional opinion, you are advised to speak to your therapist
Certain medical and physiological causes can sometimes bring about depressive episodes, for example. More specific mental disorders can also lead to […]
What is fascinating in many of our therapy sessions, is the relatively limited time that is needed before the therapists understands your problem and has a clear picture of it. When you come to your consultation session and tell your therapist about your problem, we will first of all consider together how this problem occurs, where it comes from and the impact it has on you and your life