About me – Sophie De wolf
I’m Sophie, with a Bachelor’s degree in Public Relations and a Master’s degree in Global Digital Management with an Audiovisual specialization.Neuro-practitioner
Many people seek to obtain a better image of themselves and feel good in their body and in their mind. This is what pushed me to study nutrition and life coaching as well as stress management coaching.
I am a Certified Nutrition and Dietetics Consultant and neuropractitioner specializing in life coaching and stress management. I work on the functioning of your brain to understand why and how you act not only in relation to nutrition but also in your daily actions. I therefore offer personalized global life and nutrition coaching to help achieve a weight loss goal; weight gain ; better lifestyle or general well-being. I help you understand the origin of your stress and manage it. The goal is to make my coachees autonomous at the end of the coaching. I support you in becoming the best version of yourself.
I also offer basic nutrition courses. Neuro-practitioner
My coaching is aimed at children, adolescents, adults looking for mass gain, weight loss, achieving a sporting goal or even a better lifestyle.
I also support athletes looking for nutrition adapted to their training or also if they have to compete.
My specializations: Neuro-practitioner
- Hypercholesterolemia;
- Diabetes;
- Stress and Burnout;
- Healthy nutrition & well-being;
- Food assessment;
- Nutritional rehabilitation;
- Sports nutrition;
- Stress management;
- Life Coaching;
- Personal development;
- Self-confidence;
- Boundaries;
- Interpersonal communication.
Neuro-practitionerNeuro-practitioner
Neuro-practitioner – Life coach Etterbeek | Sophie De wolf
Do you have questions ?Neuro-practitioner
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Neuro-practitioner – Life coach Etterbeek | Sophie De wolf
General Information
The result
The results vary from one person to another. Therapy allows you to put into words things which will let you draw a line under these problems, or find the causes and explanations which will make you stronger and more able to manage your emotions towards these problems.
Symptoms of worry, stress
Human beings are by nature frequently subjected to fear: a threatening situation, moments in life categorised by uncertainty, and apprehension – there are so many moments which generate a feeling of fear or danger.
Therapy for depression
Diagnosing oneself as suffering from depression or not is not always possible. For a professional opinion, you are advised to speak to your therapist
Certain medical and physiological causes can sometimes bring about depressive episodes, for example. More specific mental disorders can also lead to […]